i-Health & Fitness
Online training and coaching app for i-health and fitness clients
The i-health and fitness app is an online coaching and training system that works alongside i-healthandfitness.comto deliver training, nutrition and coaching plans to people looking to achieve the best results possible with the support and accountability from your own coach.Everything is personalised to you, from your workouts, to your own bespoke nutrition plan alongside coaching attachments to help you with absolutely everything you need to succeed to finally get in shape, get healthy and have the body youvealways wanted.You can also record your own food diary, progress photos and track your results which can include your weight and body measurements to help you and your coach keep you on track to reach your health and fitness goals. Inside the app you can access;- Personalised Workouts with dual angle video and full descriptions for each exercise- Bespoke Nutrition Plans- Healthy and Easy Recipes that work alongside your nutrition plan- Results Tracking- Progress Photos- Review past progress stats and graphsIMPORTANT (PLEASE NOTE)This app is a companion app for your account on i-healthandfitness.com.An online account is required.If youre a client, your coach will give you your account details so you can log in to this app.
The i-health and fitness app is an online coaching and training system that works alongside i-healthandfitness.comto deliver training, nutrition and coaching plans to people looking to achieve the best results possible with the support and accountability from your own coach.Everything is personalised to you, from your workouts, to your own bespoke nutrition plan alongside coaching attachments to help you with absolutely everything you need to succeed to finally get in shape, get healthy and have the body youvealways wanted.You can also record your own food diary, progress photos and track your results which can include your weight and body measurements to help you and your coach keep you on track to reach your health and fitness goals. Inside the app you can access;- Personalised Workouts with dual angle video and full descriptions for each exercise- Bespoke Nutrition Plans- Healthy and Easy Recipes that work alongside your nutrition plan- Results Tracking- Progress Photos- Review past progress stats and graphsIMPORTANT (PLEASE NOTE)This app is a companion app for your account on i-healthandfitness.com.An online account is required.If youre a client, your coach will give you your account details so you can log in to this app.